RESOURCES

Below is a list of tools and resources that have helped me tremendously on my healing journey. I hope that my personal favorites can be eye opening for you too!

Love, Victoria

BOOKS

 Mindset by Carol Dweck

Breaking Free From Emotional Eating by Geneen Roth

A New Earth by Eckhart Tolle

Intuitive Eating by Elyse Resch and Evelyn Tribole

The Inner Game of Tennis by W. Timothy Gallwey (Foreward by Pete Carroll)

Anti-Diet by Christy Harrison

The Subtle Art of Not Giving A Fuck by Mark Manson

The Intuitive Eating Workbook for Teens by Elyse Resch

What Made Maddy Run by Kate Fagan

Geese Are Never Swans by Kobe Bryant & Eva Clark 

PODCASTS

Oprah and Eckhart Tolle: A NEW EARTH

Food Psych Podcast with Christy Harrison

The School of Greatness

 

Instagram ACcounts

@the.holistic.psychologist

@thebirdspapaya

@chr1styharrison

@michaelgervais

@alexlight_ldn

@iweigh

@jameelajamilofficial

@rawbeautytalks

@stephanieyeboah

@meg.boggs

@eckharttolle

@scarrednotscared

@danaemercer

@yrfatfriend

@mikzazon

@doc_amen

@chessieking

@geneenroth 

Student-Athlete

The Hidden Opponent private Facebook group for

student-athletes

 

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