Below is a list of tools and resources that have helped me tremendously on my healing journey. I hope that my personal favorites can be eye opening for you too!

Love, Victoria


 Mindset by Carol Dweck

Breaking Free From Emotional Eating by Geneen Roth

A New Earth by Eckhart Tolle

Intuitive Eating by Elyse Resch and Evelyn Tribole

The Inner Game of Tennis by W. Timothy Gallwey (Foreward by Pete Carroll)

Anti-Diet by Christy Harrison

The Subtle Art of Not Giving A Fuck by Mark Manson

The Intuitive Eating Workbook for Teens by Elyse Resch

What Made Maddy Run by Kate Fagan

Geese Are Never Swans by Kobe Bryant & Eva Clark 


Oprah and Eckhart Tolle: A NEW EARTH

Food Psych Podcast with Christy Harrison

The School of Greatness


Instagram ACcounts




















The Hidden Opponent private Facebook group for



Sign up for Victoria's newsletter to receive updates and special announcements!