RESOURCES
Below is a list of tools and resources that have helped me tremendously on my healing journey. I hope that my personal favorites can be eye opening for you too!
Love, Victoria
BOOKS
Mindset by Carol Dweck
Breaking Free From Emotional Eating by Geneen Roth
A New Earth by Eckhart Tolle
Intuitive Eating by Elyse Resch and Evelyn Tribole
The Inner Game of Tennis by W. Timothy Gallwey (Foreward by Pete Carroll)
Anti-Diet by Christy Harrison
The Subtle Art of Not Giving A Fuck by Mark Manson
The Intuitive Eating Workbook for Teens by Elyse Resch
What Made Maddy Run by Kate Fagan
Geese Are Never Swans by Kobe Bryant & Eva Clark
PODCASTS
Oprah and Eckhart Tolle: A NEW EARTH
Food Psych Podcast with Christy Harrison
The School of Greatness
Instagram ACcounts
@the.holistic.psychologist
@thebirdspapaya
@chr1styharrison
@michaelgervais
@alexlight_ldn
@iweigh
@jameelajamilofficial
@rawbeautytalks
@stephanieyeboah
@meg.boggs
@eckharttolle
@scarrednotscared
@danaemercer
@yrfatfriend
@mikzazon
@doc_amen
@chessieking
@geneenroth